Originally posted on Westphoria:
The end of the 2014 Eat Fresh Challenge calls for
a bite-size chocolate party, don’t you think?
Well, at least a chocolate beignet or two.
Who: Trina Enriquez, copy editor
I gave up: Chocolate and added/refined sugars in desserts
The biggest challenge:Remembering which foods actually have chocolate and sugar in them. Chicken mole enchiladas? Duh. “Healthy” spiced yogurt muffin? Ditto. I felt a little forlorn opting out on the chocolate cream pie at a work party this week too.
My takeaway: Cutting way down on sugar, even for five days, has made me acutely aware of just how much I consume on the fly. Little bit here, little bit there adds up! I’ve known for a while that I needed to do something like this sugar fast, so it’s actually been a relief to shuffle off the responsibility on the Eat Fresh Challenge. Left to my own…
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